Clients are catered to on a specific and individualized basis. The studio is private, so no sharing of equipment or feeling awkward training in front of others! Each client is given the necessary information and tools to achieve a happier and healthier lifestyle. Goals are discussed that include all areas of fitness including dieting, supplementation, strength training, and cardiovascular regiments.

Since being founded in 2007, Underground South Tampa has maintained a level of professionalism and dedication to it's clientele that is unmatched at any other training facility! Underground South Tampa prides itself on creative methods of training that continually diversify exercise routines to keep the mind and body constantly unaware of what is to come. In essence it is almost a hybrid style of training. Routines are based upon principles of Suspension Training, Cross Training, Strength training, Pilates, Core Training, Boot Camp Training, and Cardiovascular Training.

I travel to work with other leading individuals in my field. I love taking part in different types of exercise workshops that allow me to continue to expand my knowledge and bring cutting-edge equipment and exercise routines to my clients.

Too often we as individuals disperse our resources and time to areas of interests that do not improve our most important objective in life; living healthy. We need to prioritize items in a demanding world making sure that health and strength are at the top of our list. Not only do you feel more confident and strong when you become a client here, but that also carries over to all aspects of your daily life! Please take the time to make a change that you will love and will benefit your life. Contact me now!