Improve your quality of life - fitness is about more than just losing weight!
J Ann Oviatt
De Pere, Wisconsin 54115 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Balance and Stability |
Training Locations
• home • studio • work • outdoors • United States |
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Certifications
• NASM |
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Training Philosophy
Weight is a number on the scale.
I want to help you feel great, make your life easier, and to help you get and stay healthy!
I focus on increased strength, improved balance and flexibility, and better endurance. I love it when YOU can see your improvements!
Education
University of Wisconsin-Green Bay
Branford Hall Career Institute
Bio
I became a personal trainer when I saw for myself how much exercise can make a difference in health.
As caregiver for my grandmother during her battle with cancer, I learned that exercise can help relieve from depression, fatigue and anxiety that come with being ill. I saw what vast improvements it could make for blood sugar levels, cholesterol levels, and blood pressure.
I enjoy seeing people discover they can do things they didn't think were possible anymore.