In-Home & Private Studio Personal Training & 1-on-1 Cooking Classes
Janel McLaskey
Salt Lake City, Utah 84102 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Aerobics |
Training Locations
• home • studio • work • outdoors |
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Certifications
• NASM personal trainer certification |
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Personal Trainer Overview
I am a Salt Lake City-based NASM certified personal trainer who offers both in-home and in-studio private personal training. Exercising is a necessity for living a healthy lifestyle, but what you eat (and when you eat it) is just as important, so I give you meal plans/guidelines to incorporate the two together to ensure that your hard work and sweat pays off at the end of the day to ultimately get you the results you're after. That being said, I also offer 1-on-1 in-home cooking lessons for those of you who are not experienced in the kitchen ;)
We all need to start somewhere, and I would LOVE to help YOU start living a healthier lifestyle today!
Training Philosophy
You have to really want it and be willing to give it 110%. It's a mental game - if you mentally commit to your workout regime and make good nutritional choices, you can achieve anything and everything.
Education
NASM Fitness Nutrition Specialist
Bio
Janel's passion for fitness started at a very young age. Throughout her school years, she played basketball and ran track & field. Upon graduating, Janel decided to take her fitness capabilities to the next level by competing in fitness shows as a bikini competitor. With the support from her friends and family, she successfully placed and it allowed her to go on to work in the fashion & fitness modeling field for four years. After retiring from modeling, her next career choice came effortlessly - to share her passion for health and fitness with others by teaching others how to take care of themselves. She put her mind to it and obtained her NASM personal training certification and Fitness Nutrition certification. Janel believes your workout efforts are only as effective as what you fuel your body with, and she wants her clients to reach their very highest potential by improving both aspects of becoming a healthier person into their daily lifestyle. Janel's first priority is her client's happiness and well being, and she thrives on helping each and every client not only feel better about the way they look, but about the overall quality of their lives.