Personal Trainer
James Grace
Macedonia, Ohio 44056 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Kick Boxing • Body Sculpting • H.I.I.T Training, Cardio Boxing, |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• ISSA
ACE-approved |
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Personal Trainer Overview
As a client at Iron Jox Fitness, you will receive encouragement, support, and will have the opportunity to bond with like-minded individuals. Iron Jox Fitness team has continued to grow and impact countless lives through strength, resiliency, and the common goal of helping people achieve their goals to lose weight, build muscle, and most of all become the best version of him or her self.
Training Philosophy
Our Personal Training and coaching philosophy is one that focuses on behavior and nutrition modification. As your trainer, I will complete a brief assessment to gather the necessary information to ensure you receive the most effective personal training experience.
Education
I'm a Certified Trainer with certifications from Great Lakes Fitness Academy Approved by ACE (American council on exercise) and ISSA (International Sports Sciences Association).
Bio
Personal Trainer James Grace started Iron Jox Fitness, Home of the 15-week Transformation Program after several years of struggling with his weight and battling depression. Weighing in at his highest weight of 340 lbs he decided to transform himself physically, mentally, and emotionally. After four years of discipline and sacrifice, he was able to overcome these barriers. During his journey, he found his purpose and knew he wanted to help others who were facing similar struggles.