Personal Trainer
James Edwards
Raleigh, North Carolina 27609
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Aerobics • Body Sculpting • Boxing Fitness training |
Training Locations
• Raleigh NC North Hills Area |
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Certifications
• ISSA |
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Personal Trainer Overview
Training methods may include body Armour / weights / calisthenics / focus mitts / jump rope / battle rope
Training Philosophy
My training philosophy is that diets do not work because they tend to be unrealistic , makes you feel restricted and once you come off of the diet you really haven't learned anything and you are therefore back where you started. I can train you until you're blue in the face but if I don't teach you how not to sabotage all that we have accomplished in training then how can we be successful. Consultation is the key to your success and following an easily doable lifestyle change of your eating regimen with targeted exercises towards the body that you want.
Education
Professional Licensed active boxer
I.S.S.A
Pta Global
Over 20 years experience
Bio
Been training men / women / children for over 20 years. Love helping you achieve your goals to be the best you can be.
I've been exercising and an athlete for most of my life and very passionate about sharing what I have learned and gained over the years.