Cutting Edge Personal Training
Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting |
Training Locations
• home • gym • studio • work |
Certifications
• International Sports Science Association
National Federation of Personal Trainers
Metabolic Precision
NASM |
Personal Trainer Overview
Training Philosophy
1. Resistance Training to shape the body and jack up the metabolism
2. Smart Cardio to burn calories/fat and create a "heart-healthy" body
3. Supportive Nutrition that corresponds with one's goals AND lifestyle
4. Supplementation to augment ones nutrition and goal achievement
5. Personal Coaching to get your to your goals as rapidly as possible
Education
On the advisory board for the Metabolic Precision certification
On top of being a Master Class Personal Fitness Trainer, Jim holds specializations in Youth Fitness, Exercise for Older Adults, Sports Performance and Nutrition
Bio
With over 38,000 one-on-one personal training sessions completed over the last 25 years and the best guarantee in personal training, you can be confident that I will help you achieve your goals the fastest and safest way possible!
All of my personal training services are custom tailored to each person’s individual needs, which is why I have been so successful at making sure each person reaches their goals.
I work with everyone from weight loss clients, to doctors, to brides-to-be, to youth athletes. And no matter how great their goals are, I outline a plan to make it happen!
10 Reasons Why My Clients Are Connecticut's Fittest!
1. 1-on-1 fitness consultation
2. Diet Analysis
3. Individual menu planning
4. Expert exercise prescription
5. Healthy recipes sent each week
6. Private or Semi-Private cardio, strength, flexibility program
7. Ways to control and eliminate stress
8. Weekly accountability check-ins
9. Unlimited email and text support
10. A partner in your health & fitness
Just a Sample of what Cutting Edge Clients Achieve: Extraordinary Weight Loss, Revitalized Energy, Re-found and Renewed Confidence, Stronger, Healthier Bodies, Lean & Defined Physiques, Motivated minds and bodies
Please feel free to contact me and find out how we can design a program that's just the right fit for you! Get Your FREE Fitness Consultation & 1 FREE Training Session!