Personal Trainer
Jalil Kelly
Lorain, Ohio 44053 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• gym |
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Certifications
• Ncca • Ace • Red Cross. |
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Personal Trainer Overview
I am a personal trainer who specializes in calisthenics, weight loss transformations, and post rehab fundamental movements. After being certified at Kent State I completed my internship at University Hospital rehab gym (Life Works).
Training Philosophy
You don't have to lift alot of heavy weight to get Into the best shape of your life. I can show you how while always putting your health and safety first.
Education
Certified at Kent State, Level 2 personal trainer, internship completed at University Hospital rehab gym, background in exercise for special populations, injury prevention, fundamental movements, hand eye coordination, weight loss transformations, calisthenics, body weight movements, kettlebell training, dumbell training, and more..