Mobile Personal Training Serving Women in the Reno/Tahoe Area
Jacqueline Flynt
Reno, Nevada 89523 (within 30 miles)
Trains female only
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Specialties
• Strength Building • Weight Loss |
Training Locations
• home • work • outdoors |
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Certifications
• NASM-Certified Personal Trainer
Precision Nutrition Level 1 Nutrition Coach |
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Personal Trainer Overview
I employ individualized strength training and nutrition coaching to my clients reach their goals. For those who don't feel comfortable working out in a commercial gym or simply don't have the time to commute, I will happily travel to you home to train you! I also provide virtual coaching and programming if that suites your needs better. I'm excited to meet you!
Training Philosophy
I believe muscle is medicine, so my training focuses on strength and good nutrition. You don't need to workout everyday to reap the benefits or restrict yourself of the foods you love to reach your goals! When you train with me, I will help you learn what works for your body and teach you how to make it a regular part of your life.
Education
Skills: Strength Training, Powerlifting, Programming, Weight Loss/Gain, Training Women/Exercise for Women, Nutrition, Fitness Assessment
Bio
Hi! My name is Jax and I am passionate about teaching women about the importance of strength training for health and longevity. I have tried all the diets and every type of exercise known to man. I know what it feels like to be at a loss for what to do. I'm here to simplify things and help you reach your goals.
I enjoy powerlifting, reading, baking, hiking, and coffee!