I have worked with numerous clients from all different backgrounds. I love to see people reach their goals! Whether it be losing weight or gaining healthy weight through building muscle, I like to motivate and get people to push further than they thought they could before.

I like to call it "balancing out". I first work on the strength building from left to right, rather than top and bottom, to simply building the muscles in the less dominant areas, such as you hamstrings, glutes or even biceps and triceps. Once we see improvment in those areas, then, depending on the clients goals, we spearhead those areas and really work to improve flexibility, strength and muscle endurance.

I took exercise science classes and also have my ISSA Certified Personal Trainer Cetification. Also working on getting my sports nutrition certification. I have trained clients from all walks of life! No client is a waste of time! we all have goals and their are many avenues to reach them.

I am from a small town north of Spokane, Washington. I have been involved in athletics and in the gym industry since I can remember. My mom ran a gym when I was in high school and it was one of my first jobs. I love connecting with people and working with everyone i cross paths with!

Lets get to work!

Ready, Set, Go!

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