Mobility and movement Training for wellness!
Ilija Bubalo
Union City, New Jersey 07087 (within 10 miles)
Trains both men and women
Specialties
• Strength Building • Weight Loss • Rehabilitation • Yoga • Mobility Training |
Training Locations
• home • gym • work • outdoors |
Certifications
• National Academy of Sports Medicine Certification
CPR/AED Certification |
Personal Trainer Overview
Have you had back pain or shoulder pain from things such as weightlifting, sports, or general daily activities? Limitless Movement LLC is a personal training service in which body movement, mobility, joint health are number one. We work with you by getting rid of biases within your body to obtain a life without pain or discomfort, ease of movement, peace of mind, and most of all, longevity. Limitless Movement requires no equipment but an open mind and dedication to becoming the best version of yourself.
Training Philosophy
Why Limitless Movement LLC? Why mobility/bodyweight training? Limitless Movement LLC uses principles of body weight movement and mobility training to immediately identify biases and compensations that lead to pain and discomfort. We use techniques from physical therapy, yoga, gymnastics, and general human movement to address all kinks in the human body. Limitless Movement LLC's philosophy is to combine stretching and strengthening with various exercise techniques to bulletproof the joints of the body, build strength through all ranges of motion, and provide an unique approach to training. When clients discover the power of mobility training, all other pursuits of physical activity with flourish.
As a collegiate athlete I had multiple injuries ranging from hip pain, back pain, knee surgery, etc that sidelined me from the game I love. I began my journey with mobility training to restore the youthfulness I felt in college only to find out that my body has never felt this good. It is my passion of mobility and movement training that motivates me to pursue a business helping others regain the movement we all once had.
Education
I have a Bachelor of Arts in Biological Sciences from Rutgers University, Newark. I have a background in rehabilitative exercises and injury prevention along with weight loss techniques. I am NASM certified (National Academy of Sports Medicine). I have worked with people all ages and conditions to improve mobility with experience with pediatric and geriatric populations.
Bio
I was born in Serbia but raised most of my life in New Jersey. While at Rutgers University I studied Biological Sciences. I played soccer for the Rutgers University Mens team.
In College I was participating in Powerlifting but after a blown back and knee surgery I shifted towards mobility. Earning my NASM personal training license, I began Limitless Movement LLC in show that mobility is vital to human function.