My Body Temple - Health & Fitness Coaching
Ib'nallah Kazi
Newark, New Jersey 07104 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Taichi • Body Sculpting |
Training Locations
• home • work • outdoors |
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Certifications
• Personal Trainer - ACE
Health-Fitness Instructor- AAPTE
Massage Therapist- NCBTMB |
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Personal Trainer Overview
My Body Temple – Health, Fitness and Adventure is a service that employs lifestyle transformation as a catalyst for self-healing and personal development.
Contact me for a complimentary fitness consultation/assessment.
Training Philosophy
My approach to wellness focuses on guiding you on the journey to tonify your relationship with the six natural healers in your life: nutrition, exercise, sleep, recovery, self-awareness and social support.
Education
-Lifestyle Fitness Coaching
-Massage Therapy
-Tai Chi: Yang Style Short Form
-Meditation
-Boot Camp Fitness
-Hiking & Backpacking Guide
Bio
Born in Republic of Panama and raised in Queens, NY. I received my BA in Psychology from Adelphi University.
After careers in public education and public health, I started my own Health & Fitness Coaching business in 2001 to pursue and share my passion of holistic health and healing.