Dynamic
Ian Ryan
Brookeville, Maryland 20833 (within 10 miles)
Trains both men and women
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Specialties
• Weight Loss |
Training Locations
• home • studio • outdoors |
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Certifications
• CrossFit Level 1 Trainer CL-1 Trainer
ISSA Certified Personal Trainer |
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Personal Trainer Overview
I have 6 plus years industry experience. I take a dynamic approach to training that emphasizes circuit and interval methods into my workouts.
Training Philosophy
Every clients goals and needs are different. After a thorough fitness assessment i put together a workout for my clients that focus on strength training, nutritional guidance,cardiovascular health and flexibility. Fitness and Health are one and I believe in inspiring and motivating my clients in taking this approach. WIth over 6 years industry experience I take grade pride in my services and hope to train with you soon.
Education
Sport and Exercise Psychology-University of West Virginia (Bachelors Degree)