BEAUFORT PERSONAL TRAINER USES UNCONVENTIONAL TRAINING METHODS TO HELP BEAUFORT RESIDENTS LOSE OVER 2,678 LBS. IN RECORD TIME...
Ian Hart
Ladys Island, South Carolina 29907 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Body Sculpting • Sports Specific and back pain re |
Training Locations
• studio |
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Certifications
• Certified Strength and Conditioning Specialist (CSCS) |
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Personal Trainer Overview
We specialize in back pain relief and have "The Worlds Simplest and Most Effective Way To Eliminate Back Pain... Fast and Naturally. We also focus on weight loss and body transformation. We have backgrounds in sport science as well
Training Philosophy
Progress people specific to their current fitness level based on their goals in the safest and most effective way possible. To help the 80% of the population eliminate back pain and assist our clients to reach optimal fitness level in the shortest period.
Education
I am a Certified Strength and Conditioning Specialist (CSCS) who spent years in NYC hiring, leading and teaching personal trainers to be successful. I have gone through EFTI Tier 3 training at Equinox in NYC. I have the following certifications: Pre/Post Natal, Kettle Bell Certification, FMS Functional Movement Screen Specialist, Integrative stretching.
Bio
I have been featured in Men's Health as an expert veteran trainer, have been quoted in OK! Magazine, been on NY1 News and Fox as a fitness expert. I am also a contributor to SELF magazine as well as other local publications.