G.E.M. Training is founded upon Biblical principles and the latest scientific protocols. When both of these are blended together, along with our 8+ years of experience- you get the results that you desire in a safe, effective, and sustainable way.

Our Training philosophy is centered around personalization- in our communication, practices, and progression over time. We believe in fostering relationships with clientele to establish and strengthen comfort and safety above all else. Training sessions mirror the client's particular fitness level, goals, injuries, and preferences- all while focusing on progression of strength, balance, endurance, and flexibility over time. Nutritionally, we believe sustainability and healthy habitual behaviors are paramount for long-term success. We do not believe in any form of harsh restriction, but instead creating and strengthening healthy nutritional habits over time to forge lifelong healthy eaters. Seeing as no two clients are the same, we lock arms with each individual to determine which protocols to utilize in order to yield success.

Work experience between both spouses includes Private In-Studio Training, Private In-Home Training, Injury Prevention, Sports-Specific Training, Group Fitness, Geriatric Fitness, and Childhood Fitness.

We began G.E.M. Training to minister to others through health and fitness. Having several years' experience in the industry, we noticed a severe need for light and love, where oftentimes there is darkness and strife. We are passionate about people, and it is our heart to see our clients empowered and walking in strength and freedom for the rest of their lives.

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