Heather Diamond - Certified Personal Trainer & Nutrition Coach
Heather Diamond
Ledgewood, New Jersey 07852 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics • Core Conditioning |
Training Locations
• home • work |
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Certifications
• ACE Certified Personal Trainer
Certified Nutrition Coach • Venice Nutrition Core Conditioning Specialist – NESTA |
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Personal Trainer Overview
I am a former competitive dance of 17 years with a life long passion for health and fitness. My training focuses on building the core muscles to promote proper posture, stabilization and movement patterns. As a certified nutrition coach, I can also bring a nutritional aspect to clients.
Training Philosophy
To educate and help client's acheive their goals by adopting a healthy and fit lifestyle permanently. As both a certified personal trainer and nutritionist, I can assist clients in developing individualized fitness and nutritional programs.
Education
- ACE Certified Personal Trainer
- Certified Nutrition Coach: Venice Nutrition
- Core Conditioning Specialist Certification – NESTA (National Exercise & Sports Trainers Association)
- Dance Instructor (Ballet, Jazz, Contemporary, Private Lessons)
- Bachelors Degree, Ramapo College - Marketing