Fitness Professional
Heather Barbieri
Atlanta, Georgia 30319 (within 5 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation |
Training Locations
• studio |
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Certifications
• International Sports Sciences Association (ISSA)
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Personal Trainer Overview
Every workout is customized to your fitness goal; there is no “one sized fits all, everyone does the same workout” approach that many trainers have. I will educate & encourage you to push beyond what you believe you can do, and to help you successfully reach your personal goals. My approach is to help you set realistic attainable goals that will make successful and lasting lifestyle changes.
Training Philosophy
I believe in the power of good health. That food is medicine. Fitness is not only good for your body, but also for your mind. This all transcends into the rest of your life. I believe in loving the body you have, but working hard to take care of it. I love to keep fitness simple, practical, enjoyable, and sustainable.
Education
Advanced Concepts In Bodyweight Training via IDEA Health
Kettlebell Training via Human Kinetics
Women, Weights and Results via IDEA Health
First Aid CPR/AED via American Heart Association
Certified Ultrasound Body Composition Specialist via Intelemetrix BodyMetrix System
Bio
As one of the top female personal trainers in Atlanta, I work with all level clientele, from losing weight, to gaining weight, building muscle, or training for sports. I am certified, experienced, and in-tune with each client’s personal training needs. I am personable, silly, professional, relatable, and reliable. It is my goal to help you feel good, both inside & out. I keep track of your goals, weight, body fat, and every workout. I have a proven track record of success.