Si-Flex Physique Club Inc.
Harry E. Silas
Colonial Heights, Virginia 23834 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting • Competition |
Training Locations
• Owner's Club |
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Certifications
• National Exercise Trainers Association (NETA) |
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Personal Trainer Overview
Over 40 years of experience in getting people in condition. Amateur bodybuilding masters champion and open and masters elite powerlifting champion.
Training Philosophy
Believe in the Natural movement, drug free.
"To be a great champion you must believe you are the best. If you're not, pretend you are."
- Muhammad Ali
Education
Masters Degree in Education
Sergeants Major Academy
Drill Sergeant School
Natural Physique Association Rule Book
Multitude of courses in motivation, weight training, exercise physiology, sports nutrition, fitness assessment, leadership, lifestyle management, etc. List goes on!