I am a down to earth trainer who believes in getting the best out of every workout. I will push you as far as you are willing to go. I am a great listener and motivator. I will go above and beyond to help you surpass your fitness goals.

My philosophy is to not only help the client sculpt the body ,but also sculpt the mind and refresh the spirit through means of exercise ,nutrition , information, and meditation. I believe it’s not how hard the exercise is, but how hard you’re willing to exercise.

I am a certified trainer through the ISSA . I am also currently studying for my CES (Corrective Exercise Specialist) Certification. I’ve been training in meditation for over 20 years and I have partnered up with Beyond The Push Fitness to teach online classes .

My name is Grinder Spencer. I am a personal trainer out of Gary, Indiana. I have been training for some time now and I’m proud to be fully certified through the ISSA. I am constantly researching and growing my craft to make sure I provide my clients the best experience possible! I specialize in plyometrics, calisthenics, total body, exercises, meditation, wellness, and much more. My goal as a trainer is to guide and support my clients during their fitness journey. My regiment is helping my clients achieve their fitness goals while having fun, being healthy to ultimately create an overall new you! New Body, New Mind, New You!

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