Personal trainer
Greicha Vazquez
Lilburn, Georgia 30047 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• NASM • Food nutrition specialist |
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Personal Trainer Overview
My training style varies from strength conditioning, functional training, HIIT, and corrective exercise.
Training Philosophy
I believe that nutrition and a customized exercise program for each individual are crucial to help anyone achieve their personal fitness goals. I believe there is a muscle and mind connection that needs to be made in order to visualize and execute any workout. I motivate my clients to exceed their limitations. The body is a beautiful machine and can handle anything.
Education
Atlanta Personal Training Program, Georgia State University