Personal Training and Fitness Boot camp in Columbus OHIO
Specialties
• Strength Building • Weight Loss • Kick Boxing • Power Up Class |
Training Locations
• studio |
Certifications
• NASM • IFPA • APEX • |
Personal Trainer Overview
Training Philosophy
What is my medicine?
It's simple. Healthy eating and hard work at the gym with a positive mindset and accountability. It works every time.
I am not a doctor. I'll make you feel better and look better if you take the "medicine". Train with me online, at the gym, or your own home to find out how my "medicine" could change your life.
My philosophy on life is simple:
1. Fitness First
2. Business Second
3. Family Third
4. And Above All God
Why fitness first you may ask? It's quite simple. Without being fit and healthy you can't run your business. Without business you can't support your family.
Give me 30 days of your time and I will change your workout.
Give me 90 days of your time and I will change your physique.
Give me 120 days of your time and I will change you life.
Education
Performance Enhancement Specialist from National Academy of Sport Medicine
Apex -Nutrition
CPR
Bio
Using over 15 years of experience and knowledge (Master degree in Physical Education, IFPA, NASM APEX CPT) Greg Jasnikowski developed a unique program that combines martial art's power techniques, plyometric athletic drills, and the best strength-weight bearing exercises with incredibly effective stretching routines.
Power UP is the most successful fee-based personal training program ever offered in the Columbus, Ohio area.