all encompassing training method, that is mental, physical, emotional and nutritional conditioning, that also includes the principles of endurance, strength, power, aerobic training for the most complete workout in less time.

Exercise Science, sports psychology, Kinesiology.

Certified trainer.

Greg Herzog is the founder of Herzog Body Tech and has been a pioneer in the Health and

Fitness business for over two decades. As a world class track and field athlete, Greg broke

the 4 minute mile in 1983 and was ranked 30th in the world, among U.S. additions. He is a

graduate of the University of Maryland, College Park and has also attended Auburn

University, with a background in Exercise Physiology, Sports Psychology and a National

Certification in Sports Nutrition and weight management.

Personally trained by Arthur Jones, the creator of Nautilus, Herzog has brought High

Intensity Strength Training, used by professional athletes like the Washington Redskins, to

another level, with AXIS CORE® Total Body Conditioning, his specialized modality

enhancement training method, and improved upon Proprioceptive Neuromuscular

Facilitation Stretching, through his methods of physics with ASR™ Yoga Stretch.

Greg has logged more than 500 hours of research with Dr. Susan Himelstein at the

Graduate School of Pepperdine University, and has worked directly with Deb Giffen, the

director of Executive Programs at the Wharton School's Aresty Institute of Executive

Education.

Additionally, Greg competed with the British National Team on the European Track & Field

Circuit for Reebok and was the Assistant Cross Country and Track and Field coach at

Pepperdine University, and the Head Track and Field coach at Pleasantville High School.

Sing

As a certified trainer and conditioning specialist, he has worked with Olympic

athletes, as well as individuals, from the ages 5 to 92 years of age over the last

twenty years. Some of his clients have included the Fords, Astors and

Rockefellers.

He is also the author of the acclaimed “The 15 Minute Executive Stress-Relief

Program” published by Putnam, and has served as a consultant to the media,

with appearances system to help you identify your own process for learning and

performance. on CBS This Morning, Good Day New York, The KTLA Morning

Show, with articles appearing in Self, GQ, Men’s Health, New York Post, Glamour,

W, Avenue, as well as numerous national radio programs.

In addition, Greg has created a 21st century self-coaching, mental, physical,

emotional and nutritionalconditioning system, to find your own process for

learning with behavior modification, using a mathematical equation, to not only predict, but

also change behavior and thus performance, by providing a psychological structure, or

vehicle for arranging information, in relation to a question, so that the answer, or course of

action is made clear, to help you create a personal map, to bridge the gap from intention to

achievement.

Greg is very excited about the 21st century self-coaching conditioning

He truly believes this modality enhancement conditioning system will be the “Personal

Trainer of the Future”, not limited to diet and exercise, but a tool for learning, performance

and psychology as well.

He has also created a software process for the internet, soon to be released, along with a

book series, that will bring diet, exercise and conditioning to the next level into the 21st

century.