Greg Di Amore Fitness
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• home • gym • studio |
Personal Trainer Overview
Greg ranks among the best personal trainers in the NYC Metro Area, and Holds the title "Best Male Personal Trainer" by Outsmart Magazine Readers Choice Awards which he won in Houston Texas with his first success as an independent trainer with his very own BODY HOUSTON.
His specialties are prenatal fitness, the management of muscle wasting and lipodystrophy, Lifestyle Fitness Coaching, Kickboxing, strengthening the cardiovascular system, muscles, bones and joints, sports injury rehab, body building and weight loss.
Greg works with a network of physicians who specialize in hormone replacement therapy, anti-aging clinics, chiropractors, physical therapists, massage therapists, psychotherapists, spiritual counselors, and holistic healers. He believes that overall wellness involves the connection of mind, body and spirit in conjunction with an openness to cutting edge science and medical practice. He uses his education and talent to help people along their way to being more than just physically fit, but healthy in the hearts and minds as well.
Training Philosophy
We all have our own obstacles. Some we have no choice but to accept, others are just fear and insecurity stuck inside our heads. You will find that most of the limits in our lives are those we have set for ourselves through a distorted thought process.
My passion is to show you how to show you how to make detours and overcome the obstacles we can, while embracing the ones that we can't. The journey I will take with you will teach you to stop setting limits for progress, and hurdle over anything standing in the way of what you want.
With a positive attitude and the determination to work hard, you can accomplish anything you set your mind to; especially when it comes to weight loss and physical fitness.
You have to begin a fitness and nutrition program with an open mind. It is a waste of time to start a program unless your mind is open to change, and to at least be willing to step outside of your own perspective about what you need to do to get fit. If you are tired of getting nowhere, then you have to step out of your comfort zone, and be willing to make a lifestyle change.
Remember, YOU are the embodiment of your thoughts and actions. Your thought process, whether it be conscious or subconscious is at the root of the problems you may be having with your diet, weight, lack of results in the gym etc...and YOU have the ability to turn that COMPLETELY around.
I am much more than a Personal Trainer, My background is in health/sports medicine, and I have studied exstensively in the field of life coaching, lifestyle fitness coaching, Psychology, and I believe that your thoughts are, by your focused efforts- manifested into your reality with the right coaching and attitude. While the actual training and nutrition part of my programs is a basic science, I offer a new, fresh approach to diet and exercise that will change more than the physical body, but the mind and spirit as well.
Education
Certified Personal Trainer
Certified Physical Therapist Assistant