In-Home Personal Trainer: Fitness, Weightloss, Performance Enhancement, Corrective Exercise
Greg Augustyn
Wyckoff, New Jersey 07481 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics • Performance Enhancement |
Training Locations
• home • work |
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Certifications
• NASM: Performance Enhancement Specialist • NASM:Corrective Exercise Specialist • NASM: Certified Personal Trainer • Functional Movement Screen: Level 1 |
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Personal Trainer Overview
Augustyn’s In-Home Fitness Training offers personal training programs and nutritional guidance for residents in Northwest Bergen County, New Jersey. Performance enhancement and injury prevention are two key components of our training philosophy. We focus on proper progression and technique to create a safe, challenging and effective exercise experience. Additionally, our training methods are based on science, not the latest gym fads.
Training Philosophy
People often start an exercise program more aggressively than they should, which may increase the risk for injuries. If a stable foundation is not built in the beginning of the program, then problems may arise down the road. That is why proper progression will be an integral part of your program’s design.
Our Mission:
*Enable each individual to attain their personal goals
*Improve overall physical ability and quality of life
*Foster long-term relationships via superior customer experiences
*To help change lives through exercise!!!
Education
B.S Business Management
B.S. Sport Management
M.S. Exercise Science and Health Promotion