Sweaty With Getty In Home Fitness
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting • Sports Specific |
Training Locations
• home • studio • work • outdoors |
Certifications
• Pennstate University- B.S. Kinesiology
NCSA-CPT
AAI Primary Aerobic Instructor
American Red Cross AED/CPR |
Personal Trainer Overview
Training Philosophy
Education
High Intensity Athletic Training at PSU
Drug and Rehabilitation Group Training
Boot Camp Instructor
Core Class Instructor
Sports Conditioning
Physiology
Stability balls
Bosu balls
Lifestyle Management
Cognitive behavioral changes
Motivational specialist
Bio
I studied at Penn State University in the field of Kinesiology. I have extensive knowledge in exercise physiology, neuro-science, anatomy, motor control, and anything that involves body movements in space. I trained Penn State athletes ranging from soccer to volleyball players. I received an in home certification while training at C5 fitness.
After College, I saw an opportunity to build on to my career at a local health club. While working there, I learned different aspects of the health care/health club industry. I was the clubs top trainer and certified group fitness instructor.
To pursue my dreams further , I branched off and started my own fitness company, Sweaty Getty. I appreciate your support and I would like the opportunity to show you the knowledge and passion I have for changing peoples lives.