I believe in client/trainer communication. I believe goals will be reached, and surpassed by how well the client and trainer communicate with one another. My philosophy is to positively impact my students with encouragement, motivation, constructive criticism, instruction and team work. I am readily available to my students for any questions they might have or help that they might need and am always willing to give my students the best of my time and talents. I am a good listener and take my clients' needs and concerns very seriously when designing their nutritional and training programs. I am never negative or demeaning. I am never sarcastic or harsh. I am firm, I am positive and I am patient.

My theories on training are very simple... listen to the client, find out what they want and need and make their training something that pushes them, but that they also enjoy. I firmly believe in positive reinforcement, strong encouragement, and energetic motivation. I believe in patience, and consistency, always lifting my client up and helping them to feel strong and confident. I specialize in weight training, nutritional support, cardio work, sport specific training and working with beginning students. What motivates me in training others is the smiles on their faces when they have reached even the smallest of goals.. the increases confidence and self esteem that my clients' gain when they are training hard and are realizing just how wonderful they truly are. I am all about building self belief , self esteem and belief in others. I love to help, I love to encourage, and I love to make people happy and give them hope and faith in themselves. That is what drives me to be a trainer.

I have a Bachelor of Science degree in Early Childhood Education. I also earned a California Teaching Credential for Elementary School. I was an ACE Certified Instructor and am currently an ISSA Certified Fitness Instructor. I have taken classes in specialty subjects : namely Pre/Post Natal fitness, Nutrition and Special Populations. I also teach beginning level tennis for all age groups.

My name is Gina Sullivan, I am 44 years old and have been involved in the fitness industry for over 20 years. I am an avid tennis player and fitness consultant, and thoroughly enjoy all things fitness related. i enjoy hiking, boating, kayaking and biking, anything outdoors. I have three daughters and work very well with children and teens. I taught preschool through 4th grade for 5 years while attending college. I work out, train or play tennis every day of the week and am always looking to help others in their quest for living a healthy lifestyle.

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