Over 20 years experience providing private and semi-private training, weight management, sports training and corporate training.

I take a holistic approach with each client. I take the time to know each client personally which helps me better understand their goals. After a quick assessment I will design a program specific to your needs.

BS Degree Sports Management Concentration on Fitness and Wellness

I have over 20 years experience in health and fitness. As a young athlete I have always enjoyed the benefits of working out. I have always focused on the principles of fitness and wellness and enjoy sharing my knowledge with others. I have been married for over 25 years and my wife, four children and I share a common interest in fitness. I enjoy spending time with family, working out, reading, karate, and working with clients.