padded sliding plank and foot exercises
George Halper
Glenview, Illinois 60025
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Body Sculpting |
Training Locations
• home • gym • studio |
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Certifications
• NASM |
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Personal Trainer Overview
NASM certified trainer, inventor of the splank sliding system, which is a padded attachable arm pad that slides on wood, carpet or mats, plus an attachable shoe cover that does the same, splankfitness.com
Training Philosophy
train yourself at home, on the road or at your gym with the splank system. Dozens of exercises that you have never seen, because you would have floor or rug burns.
Education
B.S. Physical Education, NASM
Bio
Inventor of the Splank fitness system, 35 years of coaching athletes of all levels from grade school to college.