Transformation Coach

Gary Miller
Staten Island, New York 10306 (within 10 miles)
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Rehabilitation
• Body Sculpting
• Sports Performance
Training Locations
• studio
• work
Certifications
• NASM CPT
• NASM PES
• NASM CES
• APEX
• TFW
• Parisi Sports Coach

Personal Trainer Overview

Master Trainer Gary has almost 20 years in the health and fitness industry providing top notch fitness programs to personal training clients and high level athletes focusing on, injury prevention, rehabilitation, total body strength training and sports performance enhancement. He is a professional power lifter in his free time and holds many state records. Match that knowledge and experience with an educational background in Exercise Science and credentials from the National Academy of Sports Medicine. You have a can’t lose formula!

Training Philosophy

I believe in building a solid foundation first and that means starting with injury prevention, getting the body to move better follow this up and improve Strength and stamina, finally introduce Recovery Methods that will enable anyone to improve their lives!

Education

BS Exercise Science

Bio

My personal journey in fitness began 26 years ago as a young athlete and son of a former US Marine. Fitness was something that was instilled in me at a very early age and motivated me to be involved in sports and to be the very best physically I could!

I went to college for Exercise Science and received credentials from the National Academy of Sports Medicine. I have been in the health and fitness industry for almost 20 years personal training, consulting, and managing health and fitness facilities in different parts of the country.

I am also an accomplished athlete/ Powerlifter. I hold many state records and held #1 National ranking in my age group and weight class.

Coaching many athletes and clients using a variety of fitness tools and training methods has led me to create my very first fitness product which was multi patented.

The 5 in 1 foam roller ProUnit Performance Trainer is the Swiss Army Knife of fitness products. The ProUnit foam roller was designed to loosen and lengthen before it strengthens and tones providing performance enhancement and injury prevention to anyone looking for the fitness edge!

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