Mobile Fitness Trainer
Specialties
• Strength Building • Weight Loss • cardio, core |
Training Locations
• home • outdoors • Your Location |
Certifications
• NETA Club EFIT Master Trainer
NETA KFIT USA Kettlebell Fitness Level 1 • 2 |
Personal Trainer Overview
Training Philosophy
Education
Bio
I love to help people who are short on time get the bounce back in their step by doing fun & safe activities saving time with Mobile Fitness Systems to increase energy to enjoy a grateful life.
My fitness journey began in Middle School where the interest of weightlifting began in our garage with a sand weight set & educating myself through Muscle & Fitness, Flex magazines. Later in High School joined a gym to upgrade, implement into sports. After high school, training for a power lifting competition a low back/joint injury occurred and heavy lifting was taken out of the picture. Now being a active parent & choosing to keep up with them a new outlook of healthy activity is in place. Following a functional system to mimic daily activities is done with equipment to train safe, have fun and most of all enjoy life and share my craft with others to feel better and be the best you!