Personal training that is tailored around achieving your fitness goals
Forest Walker
Dallas, Texas 75240 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Kick Boxing • grappling/wrestling/thaiboxing/k |
Training Locations
• home • gym • studio • work • outdoors • United States |
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Certifications
• ISSA Certified Personal Trainer |
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Personal Trainer Overview
Training techniques emphasizing fat loss and improving lean muscle mass.Kickboxing aerobics-
grappling -bodybuilding-
Training Philosophy
Every person is unique in what they would like to achieve in their fitness...so every program should be tailored to suit the person doing the exercise program.Your never too old or young or too out of shape to start over and improve your life.
Education
I am a ISSA Certified Personal Trainer
Bio
I have been involved in fitness for most of my life,I managed a gym while living in Sao Paulo,Brazil.
I trained in Brazilian jui-jitsu while in Sao Paulo at Ryan Gracies' school and at Bering jui-jitsu.I also have trained with Pete Williams from The Lions Den in Dallas Texas.Training at these places also taught me alot about cardio training and the benefits of kickboxing aerobics.