Weightloss Personal Trainer- Group Classes around San Bernardino CA
Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Yoga • Kick Boxing • Body Sculpting • FitRanX • Box, Hiit, bootcamp. Group worlo |
Training Locations
• home • gym • studio • work • outdoors |
Certifications
• such as:
- Certified Personal Trainer
- Advanced Sports Nutrition Certification
- Yoga
- Physique & bodybuilding |
Personal Trainer Overview
This is what we offer in Fonsi Fitness:
* Personal Training- Resistance Training: bodybuilding, Functional Training, Mobility, & Hiit.
* This 1-on-1 training is very personalized, a program is designed specifically for you.
* Small Groups Private Training: A more affordable way of Personal Training in groups smaller than 10 people.
* HIIT Bootcamp Class- Burn Fat & Calories even after your workout. 45 minute class designed to have the best results. Resistance Training + Cardio. Achieve great results fast.
* Nutrition Coaching: Reach your Goals by having the right nutrition that works specifically for YOU.
* Online Personal Training & Nutrition Coaching.
* Online HIIT Bootcamp Class: Live Classes.
* In-home Personal Training: I bring some equipment to your home so that you get maximum results.
* Outdoors Personal Training: Workout at a park with me, I'll bring some equipment so that you get a great workout and get great results.
I also do in-home trainings in: Riverside, CA, San Bernardino CA, Colton CA Redlands CA, Loma Linda CA, Rancho Cucamonga CA Upland CA, Perris CA, Moreno Valley CA, Norco CA, Rialto CA, Corona CA, Ontario CA, Fontana CA
Fonsifitness.com
Training Philosophy
Education
- Fitness Assessments
- Injury Prevention
- Corrective Exercise
- Strength Training
- Group Classes
- Boot camp
- Resistance Training
- Hiit Training
- Senior Fitness
- Weightloss/Fat loss
- Kettle bell training
- Boxing
- Kickboxing
- Swimming
- Stability ball training
- Sports conditioning
- Senior training