I want to inspire YOU to do things you don't think you can do no matter how big or small. I was meant to do what I do. We all have a story, I LOVE being in this industry and when I work with someone we are a team! My door is always open, call, text, email. I want you to know that if you need me beyond the gym I'm here. In the gym it is form and technique always 1st, your gains will come I promise. Injuries are not worth it! We communicate about your pace, I will push you but I need to hear from you on the pace as well because it's your body,

I have been in the Wellness, health and Fitness Industry for just under 20 years.

I learn something new everyday and love that! I believe we are all different and all need something different to achieve what we are wanting to change.

When you hire a Personal Trainer it is a personal important decision in your life and I am here to help you through that journey. I will advise you on what to do when you're not with me such as nutrition and other exercise to help you change the things you're wanting to change when we begin. I believe you always have to change it up. This is why when working with me we won't repeat the same workout over and over again, but we will be consistent with when and how often we will get work in. I will fill you with as much knowledge as you could possibly want and hope that you take it all in! I don't believe in a magic pill or diets!!! Just simple whole foods, this I will help you with too! Food prep, grocery stour tours, pantry raids, cooking....Im your girl! Guess what eating healthy doesn't mean tasteless!!

I studied nutrition and dance and went on to get my Personal Trainer certification along with several other certifications.

Biomechanics of Resistance and Strength Training

Yoga Fund 1

Yoga Fund 2

Aqua Aerobics

Pre/Post-Natal Fitness

Running Coach

Myofascial Trigger Point Techniques

CPR-AED infant, child & adult

1st aid

I often attend class's, workshops, seminars, and expos year round to keep things fresh and new for my clients and students and am constantly an open book for knowledge.

I'm Faryn Schwartz and I have been in the health and fitness industry for 19 years; alomst 13 years as a Certified Professional Personal Fitness Trainer, Group Fitness Instructor and Coach. I have been active my entire life; growing up a dancer and runner, participating in gymnastics and karate. In the past 19 years, I found a deep passion and love for fitness. This passion has grown over the years and is why I am doing what I love today. There are a few things working with me that you will always hear me say: "I believe in order to see and feel a change, you have to consistently change what you are doing", and "I truly believe we all have a story that has led us to where we are now". My journey in becoming a Personal Trainer, Coach, Mentor, and Guide, etc. is very much part of my story. I 100% love my career, clients and students! My days are fulfilled when I am able to help others achieve such greatness they never thought they had. I want you to come to our workouts and have a blast, workout those stressors, reach your health and fitness goals and ultimately get healthier, stronger, faster and feel amazing for LIFE!

Special Concentrations Include:

•Lifestyle Coaching

•CORE strengthening

•Everyday Moves

•Interval/Endurance training

•Weight loss, tone, sculpt

•Corrective body work

•Sport/Dance specific training

•Assist PT patient in rehab

•Pre & Post-Natal training

•Weight/Resistance training

•Barefoot/stability work

•Nutrition Consulting/Grocery Store Tours/Food

Prep/Clean/Swipe Pantry

Experience training clients with varying health and medical conditions including:

•Gastric Bypass/Lap band

•Orthopedic injuries

•Hypo/Hyper-Thyroidism

•Diabetes/Hypoglycemia

•Spinal/Nerve specific injuries/surgeries

•RemissionCancer patients

•Multiple Sclerosis

•High/Low BP

•High Cholesterol

•Kidney Disease/transplant

•Sleep Apnea

Trainer Highlights

•Multiple Appearances on Good Morning Texas Channel 8 TV News show as a “Fitness Expert” on family and kids fitness for YBF (Your Body Fitness), ROLL WITH IT and BOOTY BOOT CAMP

•Designed and Directed a young adult weight loss Summer program in New York

•Two time Team Captain for the JCPenney Headquarters Susan G. Komen Race for the Cure 5k walk/run

•Three time Team Captain for the JCPenney Headquarters American Diabetes Association Step-Out To Fight Diabetes 5k walk

•Two time Volunteer “Fitness Expert” for the American Diabetes Association Step-Out to Fight Diabetes 5k Walk

•Distance runner, 9 time ½ Marathoner and 1 time Marathoner with multiple 5, 10, 15, and 20ks

•LUCY PRO - includes teaching onsite classes and "Train Where You Train", Trainer of the Month

Email Call Visit Website