Resistance training for strength and/or weight loss
Farley Styles
Flower Mound, Texas 75028 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• ISSA Certified Fitness Trainer • AFPA Strength Trainer |
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Personal Trainer Overview
I motivate clients by pushing them beyond their limits to maximize their gains.
Training Philosophy
I create life-long motivation to live a healthy lifestyle. Through resistance training and nutrition goals can be achieved. My motivation is my client's success. To sweat and push with them gets me excited. I continue to mix up training with circuits, supersets and tri-sets, to keep the muscles confused so their are no plateaus.
Education
Bachelor of Science at University of North Texas, I have attended numerous strength clinics, and boot camp instructor training. Former high school health teacher and powerlifting coach.
Bio
Former Collegiate National Powerlifter and Texas state record holder. Extreme motivator with each and every client