Nutrition,Excercise,Wellness training with a Master trainer.
Eugene Kieliszek
Naples, Florida 34104 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation • Aerobics • Spin • Body Sculpting • nutrition,endurance,cancer recov |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• NFPT certified CPT • ASNS • AETS • AWTS... Cancer recovery specialist • Functional training • Balance recovery. |
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Personal Trainer Overview
I`m very much a goal oriented trainer,I`m not intimidated by a clients age or ailments,I don`t create limitations I discover them. I`ve worked with every age group and fitness level..
Training Philosophy
I believe in all forms of fitness the challenge is matching methodology with goals.The first commandment of fitness is diet and to maintain your flexability.
Education
Exercise physiology,sports nutrition,weight training techniques,fitness assessment,kettle bell training,stability ball,group fitness,adaptive exercise for special needs.
I designed a stability ball class that I have been teaching for the past 8 years It`s more through and challenging than anything you`ll see on Fit TV.