Houston’s Strength & Weightloss Women’s Trainer
Esther Odamah
Webster, Texas 77598 (within 30 miles)
Trains female only
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Specialties
• Strength Building • Body Building • Weight Loss • Body Sculpting |
Training Locations
• gym |
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Certifications
• ISSA |
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Personal Trainer Overview
I specialize in women’s weightloss and strength and conditioning. Using customized strength programs and HIIT workouts I help women achieve their fitness goals. Nutrition advise and planning also included.
Training Philosophy
I believe in women lifting weights !! Weightloss requires building muscle. So all my women will lift weights. Programs are customized to meet you where you are at!! No fear in lifting weights or in my conditioning programs.
Education
Masters and PhD degrees
Nutrition
Powerlifting
Fitness Assessment
Bio
Current athlete and avid fitness enthusiast. Passionate about a fit and healthy lifestyle but moreover spreading my love and knowledge of exercise and healthy living to women!