"Getting Results and Changing Lives"

Mission Statement

Our mission is to change the lives of individuals, both mentally and physically. We are more than personal trainers, we are exercise specialists that are committed to be with you every step of the way.

Most training programs are based on the experiences and goals of bodybuilders, coaches, and athletes which has no scientific evidence to back it up. These types of training programs are not designed to meet the needs of the American people, who are increasingly de-conditioned, injury-prone, and obese.

Our company uses the Optimum Performance Training (OPT) model by the National Academy of Sports Medicine. Using this model, virtually eliminates programming and program-design guesswork for us. Following the NASM's systematic OPT method, our company is able to develop training, conditioning, and rehabilitation programs scientifically proven to produce remarkable results.

By incorporating multiple types of training—flexibility, cardio-respiratory, core, balance, reactive, speed, agility, quickness, strength, and FitRanX—into every program, the revolutionary and easy-to-use OPT method improves all biomotor abilities and builds high levels of functional strength, neuromuscular efficiency, and dynamic flexibility.

Associate in Electronic Systems Technology (Community College of the Air Force)

B.S. Biology (Livingstone College)

M.A.T. (Southeastern Louisiana University)

M.S. Exercise Physiology concentration Exercise Rehabilitation (CALU)

Our professional staff here at LMN Body Sculpt are board certified by the National Academy of Sports Medicine and hold a bachelor's degree or higher in exercise science (exercise physiology and/or rehabilition science), have advance training in Basic Life Support, Advance Cardiac Life Support, and EKG interpretation.

We are also the only fitness company that has a Medical Director for consultation for those suffering from High Blood Pressure, Type I and Type II Diabetes, Cardiac Rehabilitation Phase 3, Obesity, and Childhood Obesity.

Your health is important, so choose a company with proven results, choose Look at Me Now Body Sculpt LLC.

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