Weight Loss, Nutrition Counseling, Bodybuilding, General Fitness, Sports
Eric Walden
Fishers, Indiana 46038 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Rehabilitation |
Training Locations
• home • gym • studio |
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Certifications
• ACSM- CPT
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Personal Trainer Overview
Each person is unique and I take a unique approach to each person.
Training Philosophy
I use every aspect of fitness that I can to help my clients achieve their goals. I don't believe that one training style is a good fit for everyone. Everybody is different and needs to be approached as such. I use free weights, machines, cardio, kettlebells, yoga techniques to get the results that my clients desire.
Education
B.A. in Health and Fitness from Purdue University
Bio
6 years of experience training ages from 8-83, and everyone in between.
I have competed in 1 natural bodybuilding competition and 1 power-lifting competition. I have trained two clients for competitions (1 for bikini and 1 for female bodybuilding).
I have had back surgery to repair a herniated and ruptured disk, so I know how to help someone recover from back injuries. I have trained clients post hip/knee replacement surgeries as well.