At Fit2Box, we provide an alternative to traditional personal training methods. We incorporate boxing an kickboxing into a traditional training regime helping people to overcome boredom and give an added stress relieving component to their workout.

We stand out from others because we are Certified Personal Trainers and teach REAL boxing and/or kickboxing techniques.

The vision for Fit2Box Fitness Studio was to create a comfortable, friendly and stress-free environment in which to train people of all fitness levels so they can accomplish their fitness goals and/or relieve stress with a fun and invigorating workout.

Master's Degree

Eric Pfahler has been involved in the fitness industry for over 20 years as a professional and participant. His interest in fitness began early in his life while involved in organized team sports. However, he didn’t understand the importance of personalized training programs until he began training at various boxing and kickboxing gyms in the early 80’s. Eric was trained by both professionals and amateurs and realized how important the “human factor” was in the training process. He then went on to become a Personal Trainer at a few well-known gyms in Buffalo, New York. During this time, he also used his personal training and boxing expertise to help a friend establish a very successful fitness studio.

Subsequently, Eric went on to business school, obtained an MBA and worked in numerous marketing management positions. After this transitional period in his life, it soon became clear how important fitness had been in his life and how a career in personal training gave him the opportunity to directly touch people’s lives in a positive way. He then decided to return to the fitness industry by starting his own personal training buisness in South Florida.

Eric’s sincere belief in customer service and expertise in personal training and boxing/kickboxing create the foundation for the Fit2Box Fitness Studio concept.

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