Get Better, LASTING RESULTS with Elizabeth Gorospe's SMART training protocols that incorporate Core Conditioning, Strength Training, Stretching Regime and Nutritional Education all in ONE.

FINALLY-- Lose your belly pouch and look sexier in your favorite, form-fitting dress again!

Get Stronger and increase Endurance so you can lift groceries independently and tackle your chores with ease. As you become stronger(with FORM-focused, challenging weight training withOUT the need for heavy weights), you WON'T get bulky, because with the flexibility techniques we employ to lengthen your muscles, you will walk away from our session feeling lighter like a feather and moving with grace!

And last but not least: as you get stronger, leaner with an amazing set of abs, you'll also learn SUSTAINABLE eating habits and nutritional hacks that will FINALLY maintain that lean physique for a LIFETIME :)

Visit www.strongbod.org or call me now at 954 707 8811-- it's time for you to get fit for GOOD, while having the Direction, Accountability and Support that you deserve.

The BEST Investment for Ourself is our Body, and NOTHING tastes as good as being fit, vital and healthy feels. Once you feel that, you'll get addicted to that feeling and it'll change every aspect of your life: your relationships, your finances, EVERYTHING!!

Certified by American Fitness and Professionals Association. Over 10 years of training experience with emphasis on Core/Stability, Resistance Training, and Flexibility to optimize Weight Loss, Lean Muscle Definition and Movement Functionality.

Being 37 lbs overweight at one point of my life, I had endured my own battle with food temptation(confused of what's healthy to eat or not), I dabbled from one exercise toy to the next and tried various programs that I wasn't even able to stick to leaving me frustrated, spiraling me downward to eating more junk! As I was about to give up :-( I decided to seek out the help of others --from the BEST in the field of course, while attending seminars regarding ALL Health & Fitness. And it was during this transformation journey of my own trials and error where I have finally found the perfect Fat-Burnin' Formula to facilitate weight loss & muscle definition that allowed me to become the Leanest, Healthiest & Strongest that I've EVER Been. NOW at 41 yrs old, I FEEL more Energized & Youthful than I was 20 years ago!

As you can see, I very much understand the weight loss battle, and I know what it takes to lose weight. I’ve dedicated my life to helping people right here in South Florida lose weight and feel great! Now, I want to help YOU lose weight and feel great too!!

Visit www.strongbod.org or call 954 707 8811, so YOU too can get started on the being the BEST Version of Yourself :)

Email Call Visit Website