Personal Training and Fitness Coaching in Louisville Kentucky

Elena Mishurina
Louisville, Kentucky 40242 (within 30 miles)
Trains both men and women
Specialties
• Strength Building
• Body Building
• Weight Loss
• Body Sculpting
Training Locations
• home
• gym
• work
Certifications
• *Certified Personal Trainer by ISSA
• 2012 *Certified Specialist in Physical Culture & Sports (State Academy of Sports-Russia) 2000-2005

Personal Trainer Overview

My name is Elena Mishurina. I am a personal trainer and nutritionist for private persons. At the same time I also teach bootcamp classes at Powerhouse Gym in Louisville. For a long period of time I have been helping clients, both male and female, to reach their personal goals whether this being weight loss, muscle gain, toning of the body, preparation for various fitness competitions or simply to improve their health.

Training Philosophy

Along with being your personal trainer and/or nutritionist I will also be your support and guide you throughout the entire period. Your goal is also my goal.

Personal Training Specialties:

*Losing weight

*Gaining Muscle Mass

*Becoming Fit and Healthy

*Building Strength & Endurance

*Fitness Competition Coaching (Any Category)

Education

Certification:

*Certified Personal Trainer by ISSA,2012

*Certified Specialist in Physical Culture & Sports

(State Academy of Sports-Russia) 2000-2005

Achievments:

*2nd Place 2013 NPC KY Derby Festival

*3rd Place 2013 NPC Indianapolis

*5th Place 2013 NPC Northen KY Championship

*Finalist of 2013 Arnold Classic Festival

*Overall Winner of Northern West Championship in Russia 2011

*3rd Place of Fitness Cup in Europe Games II in Lithuania 2011

*2nd Place Eastern Europe Championship Russia 2009

*Finalist First Princess Kalina Fitness Cup in Bulgaria 2008

*Champion in Russia Championship Swimming

Bio

My name is Elena Mishurina. I am a personal trainer and nutritionist for private persons. At the same time I also teach bootcamp classes at Powerhouse Gym in Louisville.

For a long period of time I have been helping clients, both male and female, to reach their personal goals whether this being weight loss, muscle gain, toning of the body, preparation for various fitness competitions or simply to improve their health.

Specialized in:

• Weight loss

• Muscle gain

• Toning

• Nutrition guidance and diet planning

• Health improvement in general

• Focus on a proper technique with and without weights to prevent injuries

• Lowering of BMI

• Functional training

• Core training

• Preparation for professional competition and posing

• Boot camp (intense periodical training with a certain goal in mind)

Along with being your personal trainer and/or nutritionist I will also be your support and guide you throughout the entire period. Your goal is also my goal.

LOCATION:

I am working as an independent personal trainer with connection to Powerhouse Gym in Louisville, KY. This means that our training can take place either at Powerhouse Gym or at any other location you prefer. I also teach online webinars if you are far away.

POWERHOUSE GYM:

Powerhouse Gym, 12001 Shelbyville Rd. Ste.104, Louisville, KY 40242

LANGUAGE:

I speak fluent English and Russian.

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