Make a Positive Change
Elan McAfee
Hot Springs National Park, Arkansas 71913
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Yoga • Aerobics • Spin • Body Sculpting |
Training Locations
• gym • Online |
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Certifications
• NFPT Certified Personal Trainer
FiTOUR Indoor Cycling Instructor
FiTOUR Group Exercise Instructor |
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Personal Trainer Overview
Nowadays, personal trainers aren't just for celebrities or professional athletes. With the dawn of online personal training, you can reap all of the benefits of having an in-person training session without breaking the bank. I will carefully consider your abilities, goals, and fitness-related interests and build the best workout plan for you. This isn't a cookie cutter workout designed for a hypothetical person but a workout routine designed for your body type, schedule, and even personality. It takes all of the guesswork out of the equation, so you can focus on getting the results you desire.
Training Philosophy
We've all heard the saying "variety is the spice of life," and that's something I take to heart. I haven't just worn an array of professional hats; I like variety in my own physical fitness regime. Over the years, I've played roller derby, practiced yoga, lifted weights, run in obstacle races and countless other things; it keeps me excited, so I never get bored. I want you to be just as enthusiastic about your own workouts and will help you discover the activities you enjoy most. That way, we can implement more than just one thing into your customized workout plan to keep your head in the game. With the tools I can provide for your wheelhouse, you can be strong in your body, heart, and mind, too.
Education
B.A. English
Bio
It has been a winding road that brought me to the fitness industry, but I don't regret a bit of it and am thrilled to have found my way. I've worn a lot of hats from bartender to university instructor, but there is nothing that excites me more than being healthy and fit. Consequently, I want everyone to seize that satisfaction for themselves. My experience in other arenas actually sets me apart from the sea of other trainers and consultants out there. As a bartender, I learned how to relate to just about anyone and develop above average people skills. My experience as a teacher and in education in general is incredibly valuable because personal training is teaching - it's teaching you the skills to embrace health and fitness as part of your everyday lifestyle.