I help individuals who struggle to get results, know exactly what to do and what to eat to perform, look and feel their best. I use Metabolic Analysis to design a highly personalized Workout and Nutrition plan that fits your unique body and goals.

Metabolic Testing is the gold standard for designing a highly accurate Workout and Nutrition program. We test your Metabolism to see how your body responds to Exercise and Diet, rather than guessing.

Schedule an appointment to learn more about your Metabolism and how I can help!

I take a holistic approach to Fitness and Nutrition, I don't train my clients until they collapse - that's old school and inefficient. Any trainer can make you sweat and work really hard, but it is not efficient. Using Metabolic Testing I find the correct stimulus your body needs to maximize your results without feeling like you are killing your body.

I offer 1:1 Training, Small Group Training, and Nutrition Coaching. Meal plans based on your unique Metabolism, goals and lifestyle not based on a simple math equation.

I am currently pursuing my Masters in Clinical Human Performance.

5 years ago, I quit Medicine and started my career in Fitness and Nutrition Coaching to help people create true health. In my last year of Medical School I realized that 80-90% of Chronic Diseases are related to lifestyle i.e. poor eating habits, lack of physical activity, poor sleep, high levels of stress, smoking and among others. I'm on a mission to help end this by prescribing Exercise and Nutrition, not pills. Since then I've been helping people achieve a healthy lifestyle.

Book your Free Week with me to learn how I can help.

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