Exercise and Nutrition Coaching
Dusty Psaila
Libertyville, Illinois 60048 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Body Building • Weight Loss • Aerobics |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• NASM CPT
NASM CES
Precision Nutrition L1
Crossfit L2
Gymnastics L1
Olympic Lifting L1 |
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Personal Trainer Overview
Combining Nutrition Coaching with Fitness Training is something that has helped Dusty stand out from others. With his many years of experience in Strength and Condition training while transforming the body with sustainable Nutrition practices - he is confident he will help you achieve the greatest success in your endeavors.
Training Philosophy
Anyone can give someone a good workout. Go ahead, run 10 miles...you’ll get a great workout. However, is that the right workout for you? Will it keep you engaged? Will you have fun? Is it that too easy or too hard for you? Dusty uses Assessments in his Training in order to correctly prescribe his exercises and routines. No workout will be the same. Constantly varying the workouts is a way to enjoy learning new movements and your workouts.
Education
Personal Training, Kettlebell Training, Dumbbell Training, Barbell Training, Physique Training, Crossfit Training, TRX Training, Corrective Exercise, Group Training, Aerobic Capacity, Strength Training, Olympic Lifting, Gymnastics Training