Exercise Physiologist/Nutritional Educator/Trainer
Dr. Anne Fenwick
Nevada City, California 95959 (within 10 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Pilates • Functional Training, TRX, Kettle |
Training Locations
• home • studio |
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Certifications
• ACSM • CSCS • Pilates • ACE • AFFA • TRX • Kettlebells • FMS Instructor for the RED Cross |
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Personal Trainer Overview
I have been personal training for over 20 years. My passion is health, fitness and wellness. Because of this passion I
have sought out continued knowledge of this field. I have my Masters degree in Exercise Physiology and PhD. in Holistic
Nutrition. I attend continuing education every year to stay current and constantly research new information about
the fitness and health industry.
Training Philosophy
We start with 5-10 minutes of mobility exercises, followed by 10-15 minutes of Core work. Then we follow with Resistance type training for 20-45 minutes. This could include a combination of : TRX, BOSU, Kettlebells, Dumbbells, Slides, Stability ball, Barbell and Bodyweight exercises. Your program is based on many factors; previous injuries, goals and needs, time frame and assessment testing. My philosophy is get results in a safe & motivating setting!
Education
BS- Ergonomics
MS-Exercise Physiology
PhD.- Holistic Nutrition
Health Educator/Exercise Physiologist for the County of Ventura
Lead Instructor-SBBC College- Nutrition, Sports Nutrition, Kinesiology, Sport Psychology
Pilates Instructor (mat & equipment)
ACSM Certified Exercise Physiologist
CSCS Certified Strength & Conditioning Specialist
FMS Functional Movement Specialist