Professional Fitness Trainer/Owner
Donnie Middleton
Flower Mound, Texas 75022 (within 10 miles)
Trains both men and women
Specialties
• Strength Building • Weight Loss • Rehabilitation • Aerobics • Spin • Body Sculpting |
Training Locations
• home • studio |
Certifications
• Cooper Institute • NASM |
Personal Trainer Overview
At Precision Personal Training, we provide an upscale personalized fitness and performance training facility . Designed to integrate the best of traditional exercising with the latest functional and performance training methods that can be scaled for the beginner to the most advanced. We intend on exposing our clients to a variety of training regimens in our unique environment which allows the personal space and expertise needed to recognize your untapped physical potential. We listen and understand our clients’ needs for a clean, convenient, and comfortable facility while demanding more results in less time!
Training Philosophy
My philosophy is to provide a personalized fitness program for beginners, fitness enthusiasts, and athletes with an emphasis on introducing new and innovative forms of exercise. I provide professional guidance and services that address all components of fitness in order to look, feel, and perform your best. I believe there is more to fitness than countless hours on a stationary machine or allowing a trainer to count repetitions while you repeat the same old-style circuit equipment. To me fitness is about being up on your feet, moving in multiple directions, getting stronger in your core, and exercising by replicating many of the activities you encounter in real life. Exercising in this manner along with proper nutritional habits will help ensure fitness and performance well into your adult life
Education
University of Phoenix
B/S B/M
TEXAS STATE
Full Scholarship Athlete (Football)
Bio
Donnie has 9 years experience in the Fitness industry. He was a full scholarship athlete at Texas State in 2000. He has continued his education at the University of Phoenix in the Business Management program.
Donnie Middleton has been a personal trainer in the Lewisville and Flower Mound area for 9 years and has specialized in the components of the fitness which include weight loss, body fat reduction, performance and health and wellness.