University educated fitness professional improving human movement one client at a time
Donald Pump
Honolulu, Hawaii 96814
Trains both men and women
Specialties
• Strength Building • Weight Loss • Rehabilitation |
Training Locations
• home • gym • work • outdoors |
Certifications
• National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
National Strength and Conditioning Association: Registered Strength and Conditioning Coach
Functional Movement Systems: Functional Movement Screen Certification
NESTA: POLAR Heart Rate Performance Specialist
Crossfit Level 2 Coach
TRX Instructor
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Personal Trainer Overview
Don [Donald] Pump is a Honolulu based Fitness Professional with over 18 years of experience helping individuals from all walks of life achieve their health and wellness goals. He is often called upon by prominent members of the community, active business professionals, and world class athletes for his expertise in weight management, general fitness, functional strength training, corrective exercise protocols, sports performance training, nutrition and body sculpting.
Training Philosophy
My Philosophy is simple, Passion for fitness gives me the motivation to change lives. When we begin our journey together It is about you! It is that simple. Were you want, when you want, and with my professional recommendations, how you want. You see some clients need time, some need direction, and some need both. Unfortunately there is entirely too much information out there for you to truly get a handle on it. It is my job to filter it, organize it, and deliver it to you in a neat, easy to understand package. Basically I think so you don’t have to. I offer a service that addresses a need. Your need may vary but ultimately we offer you TIME. We take time, twist it, manipulate it, add some science, a dash of creativity, a pinch of personality, and we deliver you results. It’s that simple. Working SMARTER will always yield better RESULTS in less TIME. Giving you more of it to spend at work, at play, or most importantly with your family."
Education
B.S. Human Movement Sport Science with Concentration in Exercise Science
Bio
Learn more about Don at www.donpump.com