Concierge Personal Training! I come to you, or Train at my gym!
Dominique Johnson
Washington, District of Columbia 20002 (within 30 miles)
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Aerobics • Spin • Body Sculpting |
Training Locations
• home • gym • studio • work • outdoors |
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Certifications
• NASM Certified Personal Trainer
NASM Certified Group Trainer |
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Personal Trainer Overview
We offer Personal training on many different levels. at Definition by DJ a trainer will meet you at your home (Concierge Training), at Our location, or at local parks, and other locations around the city. We offer one on one training as well as group training.
The gym is not for everybody, we will be the first to admit that starting out, the gym can be very intimidating, that’s why we have Programs and workouts that cater to everyone on every level.
Training Philosophy
Health and wellness is about focusing on the whole body. The services I offer range from weight management education, sport conditioning, fitness education, muscle imbalance and body fat analysis, online training, nutritional advise and much more.
I strongly believe in praise and positive encouragement along your fitness journey! Training doesn't only happen in the gym but is a lifestyle. I will send weekly encouragement and maintain communication with my clients outside of training days.
Education
BBA University of Oklahoma
Kettle Bell Certified
TRX Certified
Spin Instructor
Bio
DEFINITION BY DJ WAS FOUNDED AND ORIGINALLY SOLELY OPERATED BY DOMINIQUE JOHNSON A, FIREFIGHTER, EX-COLLEGIATE ATHLETE AND CERTIFIED PERSONAL TRAINER. WE STRIVE TO ACHIEVE THE GOALS THAT OUR CLIENTS SET AND WE BELIEVE IN SELF-DISCIPLINE AND HARD WORK. FITNESS IS A LIFE SAVER (LITERALLY)! EXERCISE IS THE KEY TO INCREASING ENERGY LEVELS, RELIEVING STRESS, MAINTAINING PROPER BLOOD FLOW, SLEEPING BETTER, AND HAVING AN OVERALL IMPROVEMENT OF DAILY BODY FUNCTIONS, MOODS AND STATE OF WELL-BEING. WE HAVE ALL BEEN A VICTIM OF AT LEAST ONE OF THOSE MENTIONED ABOVE. AT DEFINITION BY DJ OUR GOAL IS TO DESIGN A PROGRAM THAT IS FIT SPECIFICALLY FOR YOUR GOALS, WHETHER THEY BE LONG OR SHORT-TERM GOALS, WE ARE HERE TO HELP YOU ACHIEVE THEM.