I am passionate about fitness and am dedicated to helping you achieve your personal goals. People are multi-dimensional, so exercise needs to be as well. I take great pride in my ability to incorporate a variety of different disciplines such as strength training, cardio, circuit training, sports conditioning and stretching to create a fun and unique experience. The result is a happy, healthy and well-conditioned client with a strong body that is toned, flexible and balanced.

Located in Denton, Texas, I offer a variety of training options

I offer convenient and personalized training services. Each workout session is custom tailored to your fitness goals. You do not need to invest in expensive equipment or gym membership fees to have a total workout. With some basic equipment, or none at all, you can have a productive workout session.

I am certified by the Aerobics and Fitness Association of America (AFAA) and I am currently studying Psychology at the University of North Texas. I believe in an integrated approach to fitness; with my program you will be getting fit from the inside out.