Sports Performance training and Cross Training
Denny Bonewitz
Edmond, Oklahoma 73012
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Sports Performance |
Training Locations
• gym |
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Certifications
• University of Houston
Assistant Strength and
Conditioning Coach 88-89
University of California
Assistant Strength and
Conditioning Coach 89-90
University of New Mexico
Assistant Strength and
Conditioning Coach 90-94
University of North Texas
Head Strength and
Conditioning Coach 94-2000
Certified SPARQ trainer
Combine and Mini-camp
coordinator for North Texas area
2003 - present |
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Personal Trainer Overview
Train in an athletic environment to develop life enhancing skills that will improve performance, help prevent injuries and promote longevity. Whether you are an athlete trying to take your game to the next level or an adult trying to improve your fitness level, The EDGE Sports Fitness offers a training program for you!
Training Philosophy
Train with proper form, then add intensity!
Education
University of Wyoming
BS Exercise Physiology
University of Houston
Assistant Strength and
Conditioning Coach 88-89
University of California
Assistant Strength and
Conditioning Coach 89-90
University of New Mexico
Assistant Strength and
Conditioning Coach 90-94
University of North Texas
Head Strength and
Conditioning Coach 94-2000
Certified SPARQ trainer
Combine and Mini-camp
coordinator for North Texas area
2003 - present
Bio
Coach Bonewitz coached at the NCAA division 1 level for over 15 years. He has trained athletes and teams of all sports including a Heisman trophy winner and numerous All-Americans. His coaching career led him to pre-combine and professional training for athletes in the NFL, MLB, NBA, WNBA and NHL.
Power Lifting Championships:
1984-85-86-87 Wyoming State Champion
1986 North Central U.S. Champion
1992-93-94 New Mexico State Champion
State records in the Bench Press, Dead Lift and Total