Speed & Agility, Sports Performance, Adult Fitness training
Denny Bonewitz
Edmond, Oklahoma 73012
Trains both men and women
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Specialties
• Strength Building • Weight Loss • Rehabilitation • Sports performance |
Training Locations
• gym |
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Certifications
• NSCA • CSCS |
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Personal Trainer Overview
Athletic environment
Train with professional strength and speed coaches
Obstacle courses / Power circuit training / Agility drills
Train like an athlete and get fit in record time!
Functional training / Pre- and Post- testing
Nutritional guidance
Training Philosophy
Train in an athletic environment to develop life enhancing skills that will improve performance, help prevent injuries and promote longevity through athletic based movements. Whether you are an athlete trying to take your game to the next level or an adult trying to improve your fitness level, The EDGE Sports Fitness offers a training program for you!
Education
Exercise Science Degree BS - Univ. of Wyoming
Strength & Conditioning Coach
Univ. of Houston
Univ. of California
Univ. of New Mexico
Univ. of North Texas
SPARQ trainer / Area coordinator
Bio
Coach Bonewitz coached at the NCAA division 1 level for over 15 years. He has trained athletes and teams of all sports including a Heisman trophy winner and numerous All-Americans. His coaching career led him to pre-combine and professional training for athletes in the NFL, MLB, NBA, WNBA and NHL.
Power Lifting Championships
1984-85-86-87 Wyoming State Champion
1986 North Central U.S. Champion
1992-93-94 New Mexico State Champion
State records in the Bench Press, Dead Lift and Total